Sunday Scripture
The longer I live, the more dubious sounds the popular wisdom of couch pillows and coffee mugs advising me to “Listen to your heart.” When push comes to shove (as it invariably does), I’m learning the advice my heart dishes out is likely to lead me astray. Let me instead speak to my heart as the psalmist did, singing to his soul in the key of truth:
Why are you cast down, O my soul,
Psalm 42:11
and why are you in turmoil within me?
Hope in God; for I shall again praise him,
my salvation and my God.
Here, we see the writer interrogating his heart, reminding himself about God. Tim Keller writes about this practice, calling it “spiritual soliloquy,” riffing on the device used in plays in which a character speaks his thoughts aloud when alone.
In a recent article for The Atlantic, Keller shares openly about his diagnosis of pancreatic cancer and the debilitating fear that followed. He found that the necessary head work and heart work for a right response came from the words of Scripture. (No surprise there, right?) In Psalm 42:1, “the author is addressing neither God nor the reader, but his own soul, his self. His is not so much listening to his heart as talking to it… He is taking truths about God and pressing them down deep into his heart until they catch fire there.”
Take truth about God and press it down deep into your heart until it catches fire there!
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Whatever you are facing today, I encourage you to engage your head and your heart, using Scripture as your guide. Press the truth down deep. Let it kindle a flame of obedience or courage or perseverance or unselfishness. Ask God to use that flame to provide both light and heat to see you through today’s challenge.
He is faithful.
Holding you in the light,

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Lean hard into the truth of Scripture. Then ask God to kindle in you a flame of obedience or courage or perseverance or unselfishness.
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When I feel down, I always remember how David talked to his soul. It’s those psalms that remind me to do the same. Blessings!
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Yes, the psalms are perfect food for the soul.
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Yes, there are times when we absolutely must have a heart talk with our souls.
Blessings, Michele!
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Let’s talk to ourselves more than we listen to ourselves!
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Love this important post! Thank you, Michele! — Judy
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Thanks, Judy!
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Thank you for sharing and confirming what God has been whispering to me!
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Intrigued, and thankful to have a tiny role in God’s work.
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David Martyn-Lloyd Jones once said most of our trouble comes from listening to ourselves instead of talking to ourselves. We desperately need to take those unwieldy thoughts captive with God’s truth.
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My understanding is that he struggled with depression, and I have to wonder if that’s how he dealt with his overwhelming emotions?
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Yes, to speaking the truth to ourselves.
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And then LISTENING to it over the noise of our own thoughts and feelings! It’s the way to wisdom!
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Oh, YES< Michele. "Listen to your heart" has long been a phrase that sounds like nails on a blackboard to me. Let's speak the truth to ourselves. Thank you for sharing the link to the article in the Atlantic. I will check it out.
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I expect that your years as a teacher confirmed for you the emptiness of that particular advice. I hope you get time to read the article in the Atlantic. I am amazed that they published it!
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This is the kind of self-talk we all need. Reminding our hearts of truth.
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Yes! It’s a constant need for all of us!
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As always, Michele, you packed a lot of truth and hope into a few paragraphs!
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I try to keep these Sunday posts brief, because I know a bit about the pace of life for my readers on Sundays.
Thanks for making time in your busy day to read and to comment, Donna. You are a true encouragement and inspiration.
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Let the truth kindle a flame of obedience. Oh, this is gold. I am sharing this on social media today. We need more people to cling to truth and let it change us.
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Oh, good, Lauren! Thanks for sharing!
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Yes, our hearts can be so deceptive. I think it’s important to acknowledge what’s there but we also need to speak God’s truth to our hearts and remind ourselves of it.
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Hey, that’s an important point of clarification, and I’m glad you made it. We should definitely be self-aware enough to acknowledge our feelings and not stuff them.
Thank you, Lesley!
I heard someone say once that we don’t through our feelings out of the car, but they don’t get to drive either!
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Knowing God is with us in those hard times is so essential. I am sorry to hear about Tim Keller’s cancer diagnosis. Praying for his healing and his peace.
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Yes, it’s going to be hard over the next decade or two to come to grips with the aging process in those we have become accustomed to looking to for leadership and wisdom.
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The Bible offers comfort for every emotion and encouragement for every situation. Praise God for the hope, peace, guidance, and more we find within its pages!
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Amen!
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Go deep with God! Yes!
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That’s the goal! Thanks be to God, he meets us more than half way!
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…I think that it’s wise to listen to your heart and temper it with your mind.
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Great advice!
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Ahhh, Michele. There’s so much wisdom in your post. I’m so thankful God’s given us His Word. Knowing His words so we can speak them to our hearts in troubled times is a saving grace during such times.
I loved this word picture:
“He is taking truths about God and pressing them down deep into his heart until they catch fire there.”
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I’ve been challenged recently to spend more time actually praying scripture, and I hope I can continue this discipline because I need its truth and its Godward focus.
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One way I’ve been pressing the truth down in my heart is to copy out Bible verses with my own annotations in parenthesis. I discovered it makes it easier to dig into the meaning when I apply it to myself in the moment.
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Wow, that’s a very focused practice, and I can see why the meaning is so much clearer to you. When can we look for the Anita Ojeda Life Hacks Study Bible to be released?
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Such a great teaching for us! There is always things that another’s perspective can reveal to us!
Your link at ‘My Corner of the World’ this week is a wonderful addition!
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That’s absolutely true!
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Press down deep. I needed those words this week. Thank you1
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Hi, Carrie! I am so glad to know my post landed at a good time!
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Yes, our hearts can be so deceptive Michele. I think it’s important to speak God’s truth to our hearts and remind ourselves of it constantly!
Bless you,
Jennifer
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Always at war against the lies!
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What a lovely thought. Here’s to a week ahead, lit and warm with our journey’s clear and calm. Thank you for joining us for this weeks #mischiefandmemories linky.
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Trusting that you will have that kind of week!
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Wonderful message, Michele. I am constantly talking to myself and my heart. I should probably do it with more intention though rather than my meaningless rambles! Thanks for sharing and linking with me.
Shelbee
http://www.shelbeeontheedge.com
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I have a feeling your ramblings are anything but meaningless!
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Acting from the heart is crucial for sharing love around the world which is more important than ever in these difficult days of covid. Thanks for linking up with #MischiefAndMemories
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It’s certainly been a challenge to find ways of expressing love from a distance!
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Good advice for engaging both head and heart – thanks for sharing with #PoCoLo
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Yes, they do work together when we let them!
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