Are You Exercising For All The Right Reasons?

Are You Exercising For All The Right Reasons?

Over the years, I've had an uneasy relationship with exercise and fitness. Uncoordinated and awkward in high school, I was a varsity-level creator of legitimate reasons to be excused from gym class. In college, to fulfill the mandatory two physical education credits, I took First Aid and Intro to Golf, both guaranteed to keep me… Continue reading Are You Exercising For All The Right Reasons?