How to Fight Fear and Anxiety by Hitting Your Mental Reset Button

Mental Reset Button

Sunday Scripture Conversations at our house tend to follow a pattern. We make a plan, and my husband assumes that all will be well. That's my cue to begin thinking about the details and coming up with at least five things that could (and probably will) go wrong. I've been honing my catastrophizing skills for… Continue reading How to Fight Fear and Anxiety by Hitting Your Mental Reset Button