On my morning walk, sunrise casts its glow across dewy hayfields. Breathing deeply, pushing hard on uphill stretches, and swinging my arms purposefully to keep my heart rate up, I am beginning to understand this ritual as both spiritual and physical discipline. Since exercise has been medically proven to slow the advance of Parkinson's disease,… Continue reading The Importance of Rest for Your Body and Your Spirit
Are You Looking for the Way to a Destination Called Peaceful Rest?
For almost thirty years, this country hill in Maine has been home to our family. One by one, we've added to the numbers until, soon, we'll be 14 Morins in all, but it all started with two of us. The longer we live here, the more obvious it becomes that "home" is really more about… Continue reading Are You Looking for the Way to a Destination Called Peaceful Rest?
A Great Alternative to Worry and Two Resources to End Your Ceaseless Striving
Sunday Scripture and Book Talk How much does worry weigh? By my observation, enough to round the shoulders, slow the step, and lengthen the daily darkness. Worry absorbs energy, steals sleep, and dampens conversation. My time spent in public school classrooms warns me that even our children are not immune to worry, for it's not… Continue reading A Great Alternative to Worry and Two Resources to End Your Ceaseless Striving
Taming Anxiety Over the Unknown
Knocking twenty-two years’ worth of dust off a resume stretches the definition of “creative writing” to its limit. After giving my time away for two decades, could I convince even myself that my skills are marketable? Was I still capable of holding my own in the workforce? The questions hung in the air like a challenge. At… Continue reading Taming Anxiety Over the Unknown
Is It Possible to Overcome Worry?
It has been said that "imagination" is the 21st-century equivalent to the scriptural word "heart," the center of emotion and intellect in biblical physiology. That may well be true, for many times it is my imagination that causes me to run aground in this following life. As if there were not enough stressful events going… Continue reading Is It Possible to Overcome Worry?